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Where to train in Manila and what you can train for, built around the heat, the traffic and the air.

Where to Train in Manila
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Where to Train in Manila

The heat, the humidity and the traffic shape where and when this city moves, so start from the constraints and let them point you to the right discipline and the right place.

Races Worth Training For: The Philippine Endurance Calendar
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Races Worth Training For: The Philippine Endurance Calendar

Pick a target, count back from race day, and start training. Here is the year in road, trail, triathlon, and obstacle racing that a Manila resident can actually reach.

Bouldering and Climbing in Manila
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Bouldering and Climbing in Manila

Where to start as a complete beginner, where to chase real height and lead routes, and what a session actually costs across the metro.

The Manila Running Guide: Clubs, Routes and Crews
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The Manila Running Guide: Clubs, Routes and Crews

Where to run and who to run with in Metro Manila, with honest notes on the cool windows and the routes that are actually pleasant.

Hyrox and Functional Fitness in Manila
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Hyrox and Functional Fitness in Manila

There is no confirmed Philippine race yet, so the smart move is to start training now at an official club near you.

Staying Fit Around Manila's Heat and Air
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Staying Fit Around Manila's Heat and Air

Why fitness in Metro Manila clusters around dawn runs and air conditioned studios, and how to train well in the heat without burning out.

Boxing and Muay Thai in Manila
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Boxing and Muay Thai in Manila

Where to box and train Muay Thai across the metro, from polished studios near the office to heritage stables and budget rooms that teach five disciplines under one roof.

Indoor Cycling, Yoga and Pilates in Manila
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Indoor Cycling, Yoga and Pilates in Manila

The air conditioned studio scene is where a lot of this city's cardio and strength actually happens, so here is the spin, reformer pilates and yoga map by neighborhood and by what each one is good for.

Where to Swim Laps in Manila
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Where to Swim Laps in Manila

An honest look at lap swimming in a city where serious public pools are scarce, and how to get into the few that exist.

Places to train

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